Taking Care of Yourself First is Not Selfish

You have a sense of responsibility for many around you. You take on their responsibilities before your own needs. You feel an urge to take on other peoples responsibilities to satisfy a need to help others. You need to help yourself first in order to help others. It does you no good to take on such pressures. It only hinders your own personal growth. Do not feel guilty with spending time with yourself. Take care of yourself first. It is not selfish.